Cleveland Half Marathon Recap

Well here we are again. Half recap number 3 (seriously how have I run 3 half-marathons already?) This one didn’t go as planned, or even close, but you’ll read more about that later.

Christy and me at the Indians game!

Jim and I decided to make a weekend of the Cleveland Marathon. We went to the Expo on Saturday morning. I was pretty excited when we walked out and he goes “I think one day I want to run a marathon.” (This made me SOOO super happy. Just saying). We went to the Indians game with Christy and then went to Great Lakes Brewing Company afterwards for dinner (how I have I never been there before?) We even bought gigantic cupcakes for after the race from Colossal Cupcakes near our hotel. I had an awesome time on Saturday (minus the lack of figuring out the metro haha). We went to bed really early (like 9:30!) and set out our clothes for the next morning.

Sunday I woke up and my stomach was hurting. This isn’t anything unusual and I just hoped it would go away once I started walking to the race. We followed other people to the start line and I met some of the other bloggers I’ve been talking to and we took a picture. Then we made the long walk to gear check and dropped my bag off with my compression socks. I even ran into Christy that morning (seriously, what are the odds of randomly running into her?!) and we wished each other luck and went to our starting places.

DSC_0002

I stole this from Steph but we all look dead.

I decided to line up with the 9:33 pacer knowing I could hold onto that time for a while. That would also lead me to my goal time of 2:05 if I could keep that pace. Soon after we lined up, the gun went off and we were off. It took about 5 minutes to get to the start line and Jim told me he was going to stay with me for the first mile so he could see how close the clock was to when we started. But after around .8 miles, he sprinted ahead and left me behind. We normally don’t run together, but I was kind of upset he didn’t stick with me like he had said. Oh well! I ran the first mile in around 9 minutes, which felt okay to me and carried on. Mile 2 was around 9:15 and I thought I would be fine to hold onto that pace the whole time.

Well, I was wrong.

Mile 3 came around and I just felt terrible. Like usually I can run at least 6 miles without being fatigued but this was just so sudden and I was already wiped out. Which isn’t good when you have 10 more miles to go. My thoughts immediately turned negative. “Well, there goes 2:05” so I adjusted my goal to 2:15 knowing how bad I was feeling. I had to stop and walk more than I ever had to before, and I was extremely upset. Part of me wanted to just start crying at mile 6. I had clocked over a 12 minute mile at one point. It was terrible.

However, I decided to keep going with a walk/run pattern. Run to the next water stop, walk until I feel like running again. Now, that didn’t always happen but I tried really hard. It just felt like everything was hurting, my head, my stomach, my legs, my feet. I just felt horrible. I wasn’t in the mood to run nor did I feel like I should have been embarking on 13 miles. My goal increased to under 2:20 and then finally at mile 12 I realized I wouldn’t be hitting that either. At the last water stop, I knew I had to run the rest of it or I’d be even more disappointed. I ended with a faster pace around 8:30 min/mile and at least finished strong at 2:22:47.

I felt like I failed myself. I had such a good race last month that I was expecting great things from this one. After all, this was my goal race! It was supposed to go well! After the race, I received my medal, grabbed some water and chocolate milk and hoped that I would find Jim in the crowd. We stupidly didn’t set up a meeting spot and neither of us had our phones so I was amazed when I saw him a few seconds later. I basically wanted to cry in his arms but I mustered up the fake smile for a picture with him. He told me he finished in 2:05! I was so proud of him for running his first in that time (I mean that’s faster than my best time and he didn’t exactly train that well!). Part of me wished I would’ve stayed with him so I could’ve gotten close to my goal but then the other part of me knew I wouldn’t have been able to keep that pace.

And you know what? That negative attitude killed me. I hate being negative. I hate giving up on myself. But that’s exactly what I did. So instead of dwelling on this race, I’m going to make it a learning experience. I learned how NOT to think during a race. How NOT to give up on myself at mile 3. How NOT to feel bad about taking it a little slower than my goal. Yes, I haven’t run much in the past few weeks, but I had a good reason. I was questioning why I even run by the end. But you know what, I have a marathon in 5 months that I’m going to absolutely dominate. And nothing will stop me.

It sucks that I have to have an awful race to have a wake-up call, but I think this is exactly what I needed. Yes, you have to train your butt off to get better and I didn’t do that in the past month. I have so much time to improve and 2 big races this year to hit my goals in. I have a whole summer to dedicate to running and I’m really going to work on improving my diet and cross training until my training plan for the MCM starts in June.

I do have to say though that the crowd was awesome. I loved all the signs I saw and really liked when the little kids give you high fives. The crowd at the end was fantastic and I was so happy to finish strong with everyone watching. I’m kind of sad that I didn’t get to see more of my blogger friends, but I was glad to walk back to the hotel to get a shower and pack up for my work trip. Did I get the time I wanted? Heck no, but I learned a lot from this race. I finished despite me giving up, and that is something to be proud of.

My takeaway?

1. Never, ever, ever give up.
2. Don’t be negative. There’s no point.
3. You’re not going to PR every race you run.
4. There’s always room to improve.
5. Everyone has bad races. One bad race isn’t going to kill you (I mean, I’ve been running for only a little over a year!)

I think I learned some valuable lessons from this experience and here’s to hoping my next race goes a bit more as planned :)

This is it. CLEmarathon.

Cleveland marathon is only two days away! Can you believe it?

I remember when I registered for this race last September. I had just run my first half-marathon in Akron and was ready for another. I didn’t really know what to expect because I didn’t really train well for my first one.

This one I did. Despite not running in the past few weeks. I got my training runs up to 11 miles. I ran a test half-marathon last month, and I ran some 5ks throughout the way. I remained true to my training plan and really have improved my speed.

Even though the last few weeks were filled with preparing for our wedding and moving, I still feel ready. Will I hit my A goal? Maybe. But I’m not going to be completely upset if I don’t. I’m out there to have fun and enjoy pacing my HUSBAND (hehe) for his first half-marathon. Our first race together as a married couple!

I’m there to cheer others on when I’m finished. I’m there to support the Cleveland community. I’m there to prove to myself that I can definitely run a half-marathon in a reasonable time. I’m there to show myself how far I’ve come in just over a year. It’s going to be fun!

It’s going to be a beautiful day and the weather report has improved IMMENSELY since last week. I’m going to trust my training and know that I can do this.

I am so excited for this weekend. Tomorrow we are going to the Indian’s game (with free tickets from work!) and then the expo and we’re also going to find somewhere awesome downtown to eat as we are staying in a hotel (since I moved it’s over an hour there and we wanted to sleep in a bit!) Sunday is the race and we’re going to hang out and watch all of our friends finish after we’re done and then I’m on a flight to Colorado Sunday night. I’ll be there for a week and the week after is our HONEYMOON!

To everyone running Cleveland, good luck. You’re going to do great! I hope to see you all at the finish line! Most of all, I hope you have FUN and ENJOY your run!

Making goals

My goal race is finally upon me. In 5 days, that is. Unfortunately, I didn’t think my wedding would be as time consuming as it was.

Big fail.

Sadly, I’m not as prepared for this half as I should be and as I wanted to be. The last time I ran more than 10 miles was my last half marathon on April 7. That’s over a month ago. Ughh. I am thankful that I’ve kept at least strength training during the week, even if I haven’t been able to get my long runs in.

Fortunately I have Jim to keep me company during the run and I’m not going to worry as much about my time. I still am going to make some goals for Sunday so I’m not completely falling off the bandwagon. Who knows, maybe I’ll surprise myself.

A goal: Under 2:05 (I’m still going to keep this goal!)
B goal: Under 2:10
C goal: Just to have fun.

I’m really not going to get discouraged if I don’t hit my goals but I’d still like to. I’m hoping I don’t have the same stomach issues as I had during the last half. Also, for some reason at the big races I get super pumped and run much better. I’m really looking forward to running Cleveland finally. We’re going to the Indian’s game on Saturday with Christy and hanging out in Cleveland for Saturday and Sunday. It’s going to be a great weekend! I’m also looking forward to seeing Holly again and hopefully I’ll see some of my favorite Cleveland runners as well!

Oh did I mention that I’m running another half 6 days after this one? Because I am :) Bring it on.

Guest post!

Sorry for the lack of posts over here, I’ve been moving and writing thank you notes and getting used to being married and such :)

However, I have a guest post over at Rebecca Roams about creating a training plan! Here’s a sneak peek:

I generally find a training plan online first and then modify it. There are numerous resources online that I have found plans through (Hal Higdon, a simple Google search, and even Pinterest!). Most of these training plans are great, especially for beginners, but I tend to modify them a bit for my own comfort level and for what I am trying to accomplish.

I usually run 3-4 days a week. I reserve 1-2 days for strength training and cross training. Every Saturday I reserve for long-run days. This is the day that I build up my mileage and take it slow. There’s no sense of rushing the long miles because this is the best way to prepare for a long-distance race. I’m lucky to have just moved to an area that has many trails around. I also like practicing on some hills during my long runs to prepare for races that have hills in them.

Click here to read more!

Thank you so much to Rebecca for having me and have a great Monday :)

and HAPPY CLEVELAND MARATHON WEEK :D

Glass City 5K Recap

Okay this is the last post that will be on here until after my wedding, I promise :)

Can I just say that I have the coolest family ever? My entire family (and Jim!) ran the 5K yesterday!

Blurry pic but Jim, me, my brother Josh, my mom and my dad!

The weather sucked, but we had a great time. My dad was first in our line with 24:23 (he’s so fast for an old guy ;) ), Jim was next with a 25:23 (he’s getting closer to his goal time!), my brother was 28:29 and my mom was 36:05. This was my brother’s first 5K race and he was so close to my time!

I loved at the beginning they were handing out bracelets for Boston and had a moment of silence before the race started. They had a plane fly over with the date of the bombings and everything. I love how much the running community bonds together after tragedy.

Runners united in the Boston Marathon colors!

Okay, so my time. I started out pretty quick (as usual) with a pace of 8:34. I was really hoping I could hold onto this pace because it felt good, and some of it was even uphill. However, I started to slow down with my second mile at 9:07. I wasn’t getting too discouraged until we came up to a big hill towards the end, but I was determined to run the entire thing. I didn’t want to walk at all this time and a stupid little hill wasn’t going to stop me. My last mile was a little slower at 9:14 but I didn’t think it was too bad considering the hill. There was a nice downhill at the end and we finished in the stadium, and my total time was 28:10, a new 5K PR by 14 seconds!

I was hoping I would get in the 27 range, but this just wasn’t the race. I’m not discouraged though, I felt like I ran great and I felt good the whole time. I definitely think some speedwork will help me get under that 28 minute mark (I just can’t believe a few months ago I was having trouble breaking 30!) I was 11th in my age group out of 68!

I really wanted to run the half marathon, but with my wedding just days away I didn’t want to risk injuring myself right before. My dad said he is planning on running the half with me next year so I am really excited! I’d love to see my brother run it too. He told me that if he would’ve known our times were so close (we were only 19 seconds off of each other), he would’ve sprinted more. Silly brother :)  I’m so proud of him though, and I love that my family has all gotten into running together.

At the end of the race, they gave us a glass mug and told us there was beer in the tent. It was POURING down rain at this point so we were glad to get out of the rain. I ended up trying Michelob Ultra and Michelob Ultra Lime for my 2 drinks, delicious! We also got free pizza, a bag of food, muscle milk, and there was a band playing at the end! It was a great race, and I’ll definitely be back next year.

Dark picture but I love me some beer

Next time you hear from me I’ll be a married woman :)

Color Vibe 5K Recap

So I fully intended on not blogging until after our wedding. But I have some time so here we go. I’m also planning on doing a recap from tomorrow’s race as well when I get some time.

I didn’t treat this like a race, because it really wasn’t one. It wasn’t timed and I didn’t even bother bringing my watch but I wanted to run the whole thing at a comfortable pace. I met my friend Shannon and her friend Allie and we ran the whole thing together.

20130427_091316(0)

Before

I can’t lie, it was nice to not time myself. I felt we finished in around 28-29 minutes, but it seemed like we were always behind walkers. They had you go in waves of people every 10 minutes of 500 people. There were an OBNOXIOUS amount of people there. Basically, I live about 5 minutes away from the Summit County Fairgrounds where it was held and it took me 35 minutes to get there. Ridiculous.

I also really hated how they set it up. You seriously were going back and forth like 5 times and turning every 5 seconds. But I guess at that location there wasn’t much else they could do. When I got there, some of the faster runners didn’t even know where the course was because it was so poorly marked. It seemed like they needed to have more volunteers or a better marking system. They definitely needed a better way to deal with the traffic because people were still getting there around 10:30 when they said the last wave would leave at 10.

I’m running another color-type run in the summer with Jim but I probably won’t do another one after that. It isn’t worth the $45 but it was fun to run with my friends. I also like for a lot of people, this was their first 5K. It’s nice to see new runners out there!

Overall, I liked the idea of the race but I just don’t think color runs are for me. However, I can’t wait to try a mud race (the Pretty Muddy in Columbus this fall!)

298145_10151541138985777_1430994734_n

I do love this jumping picture though

381424_10151541134820777_112468398_n

I need a break.

Oh hi. So. I’m getting married in 2 weeks from tomorrow, so my life is going to be crazy for the next 15 days. I can’t guarantee I’ll be posting much (or really even running much. Fail fail fail so hard). However, if you want to keep up with my crazy you can follow my Twitter or read my other blog that I am updating with wedding stuff.

Soon you’ll see beautiful wedding pictures of Jim and I and it’ll be all worth you not reading my nonsense :)

 

Pray for Boston

563635_10151313030457294_530829532_n

It’s so hard for me to imagine why anyone would want to hurt innocent people. It truly feels like someone attacked members of my family, the running community. I’ve gone on and on about how awesome the running community is and how they would do anything for anyone, and someone tried to hurt that. The good thing is, there are good people in the world. There are people who were running INTO the bombs and going to help people who were hurt. There were runners running straight to donate blood. The running community is truly something that cannot be broken.

I am so broken and hurt. I’ve hardly cried during tragedy but this one really hits close to home. Many of my friends were in Boston yesterday fulfilling a dream they had to get there. And that dream will forever be tainted by someone’s foolish actions. Why do people feel the need to hurt others? It makes no sense, and it makes me so sad.

Today, I’m wearing my race shirt under my dress clothes. Today, I’m going to run 3 miles to honor those who were killed. I am so, so sad and so confused, but I will be joining the rest of the running community in wearing a race shirt and running today. It’s the least I can do to make some sense of this.

Whether you’re a runner or not, please pray for the families of the victims and everyone involved.

Say it, do it v.14

So wedding planning has officially made my workouts suck. No joke. I barely have time to work out 4 times a week! Makes me sad. Only a few weeks left though (or 19 days if you’re OCD like me and are counting on like 3 different things. Yep.)

I guess the good thing is that I was able to strength train twice and could run a few miles 2 days after running a half.

workout2

 

I did some speedwork at the track yesterday with Jim (did I mention there’s a track like 5 minutes from our house?? and it’s BLUE!!). I had planned on running 8-10 miles but I failed. Oh well. Those weeks happen.

This week:

Monday: not sure yet :/
Tuesday: Workout with trainer
Wednesday: 5K
Thursday: 4 miles
Friday: probably rest
Saturday: rest, too many wedding things this day!
Sunday: Hoping to get in around 8 in the morning, my best friend’s bridal shower is this day!

How do you deal with working out when your schedule is crazy?